• 2018

  • Feb

    10

    Clearing Loneliness with Somatic Experiencing

    February 10th, 2018: 3 - 5pm.  Join Nina for a special Pre-Valentine's Worskshop: "Clearing the Feeling of Loneliness with Somatic Experiencing" at Embarque Yoga Studio in Broadripple: 1057 E 54th St D, Indianapolis, IN 46220.  SE theory will be presented as well as a guided group SE session in which we will gently face the feeling of loneliness and then clear as much of it as possible in the session.  Even people who have been feeling loneliness for their entire lives stand to immensely benefit from this workshop.  You have to experience it to believe it!  You don't have to be single to participate in this workshop, as many of us can feel lonely even while in a relationship.  

    Register Here

    Mar

    05

    International Emotional Release Online Summit

    March 5 - 8th, 2018: Nina will be interviewed by Adi Shakti to share in detail about the healing effects of Somatic Experiencing at this upcoming FREE Emotional Release Online Summit through Passion Yoga School.  Join her and 20+ experts on Emotional Release: How to Free the Past to Live in the Now.  Nina's interview will be released first on Monday March 5th and will be available for viewing all 4 days.  

    Claim Your FREE Spot

    Apr

    21

    Introduction to Somatic Experiencing Workshop

    April 21st, 2018: 2 - 4 pm.  Introduction to Somatic Experiencing Workshop at Motus Dance Theatre (transitioning to new name: Indianapolis Movement Arts Collective): 4011 N Pennsylvania St, Indianapolis, IN 46205.  One hour of SE theory will be presented followed by a 1 hour experiential group session.  There will be plenty of time for Q&A for your specific concerns.  To register, please visit: https://bemovedindy.org/page/

    May

    11

    Impact of Trauma on Heath with Dr. Vincent Felitti

    Join Nina at the Imact of Trauma on Health and Academic Achievement Conference at University of Indianapolis.  Nina will speak on trauma-informed emotional self-regulation at this event.  The keynote speaker for this event is none other than Dr. Vincent Felitti, one of the world's foremost experts on trauma and co-principal investigator of the landmark Adverse Childhood Experiences Study.  His groundbreaking research shows the impact of childhood trauma on subsequent health issues as an adult.  The ACE quiz is extremely relevant in healthcare, schools, and in the community.  Register at www.cvent.com/d/ptqhrf

  • May

    23

    SE Presentation in Bosnia

    Nina will be presenting on Somatic Experiencing in Sarajevo, Bosnia to psychologists who work with trauma victims from the war.  Register by emailing sejlas @gmail.com.  See flyer for more details:

  • Jun

    19

    Mindfulness 2.0

    Join us for a 2 hour mindfulness workshop from 6 to 8pm.  We will have a 1 hour presentation on trauma theory followed by a 1 hour experiential exercise to learn advanced mindfulness skills.  Please visit https://peacelearningcenter.org to register.

    Jun

    26

    Renewal Retreat

    Join us for a 2 hour renewal retreat from 4 to 6pm.  This is your chance to relax and practice self care.  We will learn to access the peace we all have within us and anchor in it.  Please visit https://peacelearningcenter.org to register.

    Jul

    02

    SE Presentation at Georgetown Market

    Healing Trauma, PTSD, and Addiction with Somatic Experiencing with Nina Goradia PT RYT SEP

    BE INSPIRED TO TRANSFORM REPEATED NEGATIVE PATTERNS AND EMOTIONAL PAIN INTO INNER PEACE & WHOLENESS!

    Monday July 2, 6:30 – 7:30pm at Georgetown Market, 4375 Georgetown Road Indianapolis, IN 46254.  RSVP by calling 317-293-9525

    Jul

    03

    Intro to Trauma for the Community

    Join us for a 2 hour introduction to trauma for community members from 9:30 to 11:30am.  Our 1st our will consist of trauma theory followed by a 2nd hour consisting of an experiential portion in which we will learn emotional self-regulation skills.  Please visit https://peacelearningcenter.org to register.

    Jul

    17

    Managing Anxiety Workshop

    Join us for a 2 hour workshop on anxiety management from 6 to 8pm.  Our 1st our will consist of trauma theory followed by a 2nd hour consisting of an experiential portion in which we will learn emotional self-regulation skills specifically tailored for anxiety.  Please visit https://peacelearningcenter.org to register.

    Jul

    23

    Managing Stress and Frustration Workshop

    Join us for a 2 hour workshop on management stress and frustration from 6 to 8pm.  Our 1st our will consist of trauma theory followed by a 2nd hour consisting of an experiential portion in which we will learn emotional self-regulation skills specifically tailored for anger.  Please visit https://peacelearningcenter.org to register.

    Oct

    17

    SE Presentation: Cuenca, Ecuador

    Les invitamos a participar en el taller

    Curación de Trauma - Estrés Post Traumático y Adicción a través de la Experimentación Somática

    con Nina Goradia PT RYT SEP

    MIERCOLES 17 DE OCTUBRE a las 7H30 AM

    EN SHANTI YOGA STUDIO

     

    LA EXPERIMENTACIÓN SOMÁTICA (ES) es una aproximación natural basada en el cuerpo, que ayuda a facilitar la conciencia de la persona acerca de sus emociones internas y sensaciones de una manera que permite su eliminación.

    Con bases en la Neurociencia y basado en el sistema de lucha/vuelo/congelación, la Experimentación Somática es una forma efectiva de deshacerse de viejos traumas y emociones que se han guardado en el cuerpo, y con esto dejar de frenar comportamientos limitantes y para sentirse en paz.

    Mientras aprendemos que nuestras experiencias del mundo externo son sentidas como pensamientos y sensaciones dentro de nuestros cuerpos, podemos hacer amistad con nuestras experiencias internas en una manera que nos permita crear paz interna. Al aprender cómo ser uno con nuestras emociones, podemos aprender a armonizarnos con nuestros sentimientos y conscientemente responder a situaciones en la vida (en vez de reaccionar reflectivamente a ellas). La paz en la sociedad empieza por la paz dentro de uno mismo.

     

    EL TALLER: Tendremos 1 hora de clase seguida por 45 minutos de una sesión de experiencia grupal en la cual experimentaremos una limpieza o iluminación de una emoción que hemos estado arrastrando por algún tiempo. También aprenderemos algunas herramientas que permiten la auto-regulación emocional que se pueden aplicar inmediatamente. Al final habrá 15 minutos de preguntas y respuestas.

    Más información acerca de Experimentación Somática y el trabajo de Nina Goradia pueden encontrarse en www.thesomaticpt.com . Esperamos verlos ahí.

     
    (Please join us for a workshop on healing trauma, PTSD, and addiction with Somatic Experiencing by Nina Goradia PT RYT SEP.  Somatic Experiencing is a natural body based approach that helps facilitate a person's awareness on their internal emotions and sensations in a way that allows for their release.  Founded in neuroscience and based on the fight/flight/freeze system, SE is an effective way to release old trauma and emotions that are stored in the body in order to curb limiting behaviors and to feel at peace.
     
    As we learn that our experiences of the external world are felt as thoughts and sensations within our own bodies, we can befriend our internal experience in such a way as to create inner peace.  By learning how to be with our emotions in this way, we can learn to harmonize with our feelings and consciously respond to situations in life (instead of reflexively reacting to them).  Peace in society begins with peace within the self.  
     
    We will have a 1 hour lecture portion followed by a 45 minute experiential group session in which you will get to experience a clearning or lightening of an emotion that you have been carrying for some time.  You will walk away with emotional self-regulation tools that you can implement immediately.  There will be a 15 min Q & A at the end.)  
     
     

    Oct

    30

    SE Presentation: Galapagos Islands

    Please join us for a  workshop  on healing trauma, PTSD, and addiction with Somatic Experiencing by Nina Goradia PT RYT SEP at Eden Park Yoga Studio, Puerto Ayora, Santa Cruz, Galapagos Islands. 
     
    Somatic Experiencing is a natural body based approach that helps facilitate people's awareness of their internal emotions and sensations in a way that allows for their release. Founded in neuroscience and based on the fight / flight / freeze system, SE is an effective way to release old trauma and emotions that are stored in the body in order to curb limiting behaviors and to feel at peace.
     
    As we learn that our experiences of the external world are felt as thoughts and sensations within our own bodies, we can befriend our internal experience in such a way as to create inner peace.  By learning how to be with our emotions in this way, we can learn to harmonize with our feelings and consciously respond to situations in life (instead of reflexively reacting to them).  Peace in society begins with peace within the self.  
     
    We will have a 1 hour lecture portion followed by a 45 minute experiential group session in which you will get to experience a clearning or lightening of an emotion that you have been carrying for some time.  You will walk away with emotional self-regulation tools that you can implement immediately.  There will be a 15 min Q & A at the end.