• Our Comprehensive List of Services

  • Meet yourself in each moment with Somatic Experiencing...to peel away the layers of the onion...and find that you already are: 

    Peace, Love, and Freedom.   

    Live Light and Free!


  • Nourish your body with the food it is designed to *thrive* on.  Allow your body to feel content.   

    Detoxing allows us to cleanse the lymphatic system so the body has fewer obstacles in healing itself.


  • Receive a discerning assessment of your physical issue to see how much of it is Mechanical (Musculoskeletal) vs. how much is of Trauma/Emotion/Stress (Psychosomatic) origin. 

    Receive appropriate treatment for both. 


  • Receive a Customized Ergonomics Assessment to ensure proper positioning of your body at your workplace, home, or vehicle. 

    These are great for Prevention as well as Reducing Strain on existing injuries so they can fully heal.


  • Deeply understand your body type and existing injuries so you can modify your yoga program to best serve your needs. 

    Yoga therapy integrates a physical therapy assessment with your favorite practice.