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    • Somatic Self Inquiry & Integration uses methods of both Somatic Experiencing and Self Inquiry along with other trauma modalities to facilitate resolution of trauma and PTSD responses.

      We can’t always think our way out of traumatic experiences. One of the biggest issues that we face as human beings is that we can feel trapped by our own physical and emotional states. These are the times that we feel panicky and anxious, with decreased ability to calm down. Other times we feel depressed and unmotivated and can’t seem to accomplish simple tasks. 

      The brilliance of Somatic Self Inquiry & Integration is the ability to directly harmonize these trapped emotions by integrating them into our nervous system.  This develops new neural pathways and behaviors that allow for alternative ways of responding to your environment without getting stuck in past habits.

    • Somatic Experiencing is a naturalist, body-focused form of therapy aimed at relieving  the symptoms of post-traumatic stress disorder (PTSD). 

      It is indicated for people who are looking for a gentler approach than EMDR.  It can also improve anxiety, depression, emotional self-regulation, trauma release, buried shame, anger, and psychosomatic pain.

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    • Somatic Self Inquiry & Integration is a combination of Somatic Experiencing with the enlightened teacher Ramana Maharshi's "Who Am I?" Self Inquiry method

      This method, along with Non Dual Awareness, allows for ego integration as well transcending the trauma identity altogether.  Using Self Inquiry with a Somatic approach, we can work on eradicating the trauma at it's root, which is located in Ego Identities.

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    • Prevention of trauma is equally important through emotional resiliency education for children.  Resolution of Trauma is also possible in children with Somatic Experiencing with inner child experiential exercises as well as relief for test anxiety.

      This program is designed by Nina and has been used in the Indianapolis Public School system.  They can be used by parents and teachers as well.

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    • Nina occasionally leads group experiential classes in Emotional Self Regulation:

      1. Secular for trauma healing based on Somatic Experiencing and other trauma healing modalities.

      2. Spiritual with the addition of Somatic Self Inquiry and Somatic Self Acceptance to integrate the ego and transcend the trauma identity.

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    • This Trauma Map video shows 5 ways to free oneself from the trauma cycle

      Join me in this informative video explaining the science behind how emotions can become trapped within our bodies.

      I will show you a map of how trauma is stored within our cellular memory and give you 5 ways we can hack this cycle towards emotional freedom. 

      We cover the Sympathetic (Fight or Flight) & Parasympathetic (Freeze) Responses, the Trauma Flow Chart in detail, and Polyvagal Theory.

      If you have scheduled a session with me, please watch this video before our appointment time.  May you live in peace!

    • Free Healing Trauma Map

       
      Receive Nina's Trauma Healing Flowchart (as seen in her YouTube video), which decodes how trauma is stored within our body and illustrates the 5 ways we can free ourselves from this cycle.  
       
      Subscribe to our newsletter to get this free gift and to stay up to date with the latest videos and workshops on healing with Somatic Experiencing.
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    • Somatic therapies facilitate resolution of trauma and PTSD responses.

      We can’t always think our way out of traumatic experiences. A personal guide can help. I will go with you to the hard places and show you the way out to emotional freedom.

      Begin Your Healing Journey With Us