• Yoga Therapy

  • Private Yoga and Blended Yoga Sessions

    Fusion SE Yoga Class combines the rejuvenating poses of restorative yoga and the emotional tracking skills of Somatic Experiencing. They are a great way to explore the principles of SE.  Classes are currently only available privately at this time.  Check here for any potential future public classes. 

    Yoga Therapy and Hatha Yoga Private Sessions are also available.  These are individualized and modified for people with injuries (blended with physical therapy). 

    Book your session today on our online calendar and then come in-person for the session.  

  • Yoga Services: Indoor & Outdoor

    -Yoga Therapy Coaching: A Physical Therapy exam is integrated with your favorite practice.  You will learn about your body type and have existing injuries thoroughly evaluated.  A yoga practice is individualized for you so that you can continue to practice while knowing what modifications are needed to protect your injuries in class.  Book your session online.

    -Hatha Yoga Private Sessions: Individualized and modified for people with injuries (blended with physical therapy).  Book your session online. 

    -SE/Restorative Yoga Fusion Private Sessions: Individualized and modified for trauma healing.  Book your session online.

    -Group Classes Offered: Hatha Yoga, Stress Management, SE/Restorative Yoga Fusion, Corporate Classes 

  • Get a group of your friends or coworkers today and book a complementary consultation time so we can book this class accordingly.  This class can be performed on-site at your location.  Learn how to kick stress while bonding with your group!