• Yoga Therapy

  • Private Yoga and Blended Yoga Sessions

    Fusion SE Yoga Class combines the rejuvenating poses of restorative yoga and the emotional tracking skills of Somatic Experiencing. They are a great way to explore the principles of SE.  Classes are currently only available privately at this time.  Check here for any potential future public classes. 

    Yoga Therapy and Hatha Yoga Private Sessions are also available.  These are individualized and modified for people with injuries (blended with physical therapy). 

    Book your session today on our online calendar and then come in-person for the session.  

  • Get Double Grounded When You Practice Yoga:

    Be Connected to the Earth Even As You Practice Indoors With an Earthing Yoga Mat!  Simply plug it in to ground you to the earth as you ground in your body. 

    It will come with an outlet tester to make sure your outlet is safe for grounding, so you can take this tester with you to yoga studios as well to make sure their outlets are grounded and safe for use with your yoga mat.

    I've been using this yoga mat since last year (mid 2023) and it's my favorite!  If you're interested, you can try it out for 90 days before deciding if you want to keep it or return it here: thesomaticpt.com/earthing

    Make sure you enter the code SOMATIC to get 10% off :)   *You will need both the above link AND code to get the discount.

    Many of you know that earthing/grounding has become one of my favorite practices.  Check out other helpful grounding products on my resources page and other yoga products I also recommend below:

  • Yoga Services: Indoor & Outdoor

    -Yoga Therapy Coaching: A Physical Therapy exam is integrated with your favorite practice.  You will learn about your body type and have existing injuries thoroughly evaluated.  A yoga practice is individualized for you so that you can continue to practice while knowing what modifications are needed to protect your injuries in class.  Book your session online.

    -Hatha Yoga Private Sessions: Individualized and modified for people with injuries (blended with physical therapy).  Book your session online. 

    -SE/Restorative Yoga Fusion Private Sessions: Individualized and modified for trauma healing.  Book your session online.

    -Group Classes Offered: Hatha Yoga, Stress Management, SE/Restorative Yoga Fusion, Corporate Classes 

  • Get a group of your friends or coworkers today and book a complementary consultation time so we can book this class accordingly.  This class can be performed on-site at your location.  Learn how to kick stress while bonding with your group!

  • Yoga Products I Recommend:

  • Somatic Experiencing facilitates resolution of trauma responses.

    We can’t always think our way out of traumatic experiences. A personal guide can help. I will go with you to the hard places and show you the way out.

    Get Support Now

  • Contact & Hours:

    • Nina offers Online Individual Coaching Sessions for Somatic Experiencing as well as Somatic Self-Inquiry & Integration.™  Please read the entire Contact Page to learn about our services before contacting us.
    • In the future, we will have a self-guided online course available.  Please subscribe to be notified when it is available.
    • Our email address is: [email protected].  Our first reply to you often goes to spam, so please add us to your contacts list to not miss our reply.

  • Address:

    • This is currently an Online Coaching Practice, which is in the Eastern Time Zone (EDT) in the US (New York Time). 
    • *Coaching is not psychotherapy and it does not treat mental disorders.  If a mental disorder is suspected, you will be given a referral for a mental health professional.
    • We will be off for the holidays Nov 25th to January 6th and will reply to emails and new client forms on Jan 7th.  Current clients will have a different holiday schedule with only Thanksgiving week, Christmas week and New Year's week being off.  

  • Donate to Support This Work:

    100% of donations will go directly to paying for full or subsidized SE sessions based on need.  

    Thank you so much for your support!  As we clear our own traumas and help others clear theirs, we can all experience a better world.

    Donate via Paypal or Venmo